Neil Coates 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 132 |
August 30, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 18 | 128 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 19 | 122 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 19 | 126 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 18 | 128 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 19 | 131 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 18 | 133 |
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Workout Graph
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