Neil Coates 15:05 row
3,512m
Meters
15:05.7
Time
2:08.9
Pace
215
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 133 |
August 30, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,512m | 2:08.9 | 163 | 861 | 21 | 142 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 140 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 141 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 146 |
| 15:05.7 | 20m | 2:22.5 | 121 | 716 | 11 | 144 |
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Workout Graph
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