Neil Coates 11:32 row

2,512m

Meters

11:32.6

Time

2:17.8

Pace

145

Calories

126

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate18
Stroke Count209
Drag Factor131

September 01, 2021 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:32.6 2,512m 2:17.8 134 759 18 126
5:00.0 1,039m 2:24.3 116 700 17 119
10:00.0 1,155m 2:09.8 160 849 20 134
11:32.6 319m 2:25.1 114 693 18

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Workout Graph

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