Neil Coates 11:32 row
2,512m
Meters
11:32.6
Time
2:17.8
Pace
145
Calories
126
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 18 |
Stroke Count | 209 |
Drag Factor | 131 |
September 01, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:32.6 | 2,512m | 2:17.8 | 134 | 759 | 18 | 126 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 119 |
10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 134 |
11:32.6 | 319m | 2:25.1 | 114 | 693 | 18 |
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Workout Graph
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