Neil Coates 17:46 row
4,014m
Meters
17:46.1
Time
2:12.7
Pace
239
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 130 |
September 03, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.1 | 4,014m | 2:12.7 | 149 | 814 | 20 | 129 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 120 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 135 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 132 |
| 17:46.1 | 629m | 2:12.0 | 152 | 823 | 22 |
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