Neil Coates 11:04 row

2,565m

Meters

11:04.0

Time

2:09.4

Pace

157

Calories

133

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate20
Stroke Count225
Drag Factor129

September 09, 2021 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.0 2,565m 2:09.4 161 855 20 133
5:00.0 1,159m 2:09.4 161 855 19 133
10:00.0 1,159m 2:09.4 161 855 21 134
11:04.0 247m 2:09.5 161 853 22

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Workout Graph

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