Neil Coates 11:04 row
2,565m
Meters
11:04.0
Time
2:09.4
Pace
157
Calories
133
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 20 |
Stroke Count | 225 |
Drag Factor | 129 |
September 09, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:04.0 | 2,565m | 2:09.4 | 161 | 855 | 20 | 133 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 133 |
10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 134 |
11:04.0 | 247m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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