Neil Coates 8000m row

8,000m

Meters

31:48.8

Time

1:59.3

Pace

531

Calories

149

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate26
Stroke Count859
Drag Factor131

September 10, 2021 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:48.8 8,000m 1:59.3 206 1009 26 149
3:57.3 1,000m 1:58.6 210 1021 25 142
3:59.9 2,000m 1:59.9 203 997 25 149
4:00.6 3,000m 2:00.3 201 991 26 150
3:58.3 4,000m 1:59.1 207 1012 27 150
3:59.1 5,000m 1:59.5 205 1004 28 150
3:59.6 6,000m 1:59.8 204 1000 28 151
3:59.8 7,000m 1:59.9 203 998 28 151
3:54.2 8,000m 1:57.1 218 1050 29 154

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Workout Graph

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