Neil Coates 11:02 row
2,515m
Meters
11:02.3
Time
2:11.6
Pace
151
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 130 |
September 10, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.3 | 2,515m | 2:11.6 | 153 | 827 | 18 | 132 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 127 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 138 |
| 11:02.3 | 230m | 2:15.4 | 141 | 784 | 18 |
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