Neil Coates 1500m row
1,500m
Meters
6:37.1
Time
2:12.3
Pace
89
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 132 |
September 13, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,500m | 2:12.3 | 151 | 819 | 19 | 136 |
| 1:21.4 | 300m | 2:15.6 | 140 | 782 | 21 | 128 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 19 | 134 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 20 | 138 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 18 | 139 |
| 1:19.1 | 1,500m | 2:11.8 | 153 | 825 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.