Neil Coates 13:04 row
3,022m
Meters
13:04.4
Time
2:09.7
Pace
184
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 132 |
September 13, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.4 | 3,022m | 2:09.7 | 160 | 851 | 20 | 134 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 133 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 131 |
| 13:04.4 | 725m | 2:07.1 | 170 | 885 | 23 | 138 |
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