Neil Coates 4:38 row
1,118m
Meters
4:38.9
Time
2:04.7
Pace
71
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 134 |
September 20, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,118m | 2:04.7 | 180 | 920 | 20 | 143 |
| 4:38.9 | 1,119m | 2:04.6 | 181 | 922 | 20 | 143 |
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Workout Graph
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