Neil Coates 13:23 row
3,021m
Meters
13:23.0
Time
2:12.9
Pace
180
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 132 |
September 27, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.0 | 3,021m | 2:12.9 | 149 | 813 | 19 | 132 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 135 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 133 |
| 13:23.0 | 740m | 2:17.1 | 136 | 766 | 20 | 130 |
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