Neil Coates 1500m row
1,500m
Meters
6:42.1
Time
2:14.0
Pace
85
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 134 |
September 30, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.1 | 1,500m | 2:14.0 | 145 | 800 | 20 | 137 |
| 1:22.0 | 300m | 2:16.6 | 137 | 771 | 20 | 129 |
| 1:20.2 | 600m | 2:13.6 | 147 | 804 | 21 | 134 |
| 1:20.0 | 900m | 2:13.3 | 148 | 808 | 20 | 139 |
| 1:19.9 | 1,200m | 2:13.1 | 148 | 810 | 20 | 142 |
| 1:20.0 | 1,500m | 2:13.3 | 148 | 808 | 19 | 141 |
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Workout Graph
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