Neil Coates 12:03 row
2,775m
Meters
12:03.0
Time
2:10.2
Pace
168
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 138 |
September 30, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,775m | 2:10.2 | 158 | 844 | 20 | 140 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 137 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 143 |
| 12:03.0 | 470m | 2:10.8 | 156 | 837 | 22 |
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