Neil Coates 1500m row
1,500m
Meters
6:33.7
Time
2:11.2
Pace
89
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 132 |
October 01, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.7 | 1,500m | 2:11.2 | 155 | 832 | 19 | 137 |
| 1:19.8 | 300m | 2:13.0 | 149 | 812 | 20 | 131 |
| 1:18.3 | 600m | 2:10.5 | 157 | 841 | 21 | 137 |
| 1:18.4 | 900m | 2:10.6 | 157 | 839 | 19 | 137 |
| 1:18.3 | 1,200m | 2:10.5 | 157 | 841 | 19 | 141 |
| 1:18.8 | 1,500m | 2:11.3 | 155 | 831 | 18 | 141 |
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Workout Graph
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