Neil Coates 2:57 row
788m
Meters
2:57.8
Time
1:52.8
Pace
57
Calories
159
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 132 |
October 03, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.8 | 788m | 1:52.8 | 244 | 1138 | 30 | 159 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 30 | 158 |
| 2:52.3 | 288m | 1:51.9 | 249 | 1157 | 30 | 160 |
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Workout Graph
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