Neil Coates 1500m row
1,500m
Meters
6:41.8
Time
2:13.9
Pace
86
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 132 |
October 04, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.8 | 1,500m | 2:13.9 | 146 | 801 | 19 | 135 |
| 1:22.0 | 300m | 2:16.6 | 137 | 771 | 20 | 129 |
| 1:20.0 | 600m | 2:13.3 | 148 | 808 | 20 | 134 |
| 1:20.3 | 900m | 2:13.8 | 146 | 802 | 19 | 136 |
| 1:19.9 | 1,200m | 2:13.1 | 148 | 810 | 20 | 136 |
| 1:19.6 | 1,500m | 2:12.6 | 150 | 815 | 19 | 141 |
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Workout Graph
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