Neil Coates 11:05 row
2,572m
Meters
11:05.4
Time
2:09.3
Pace
157
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 132 |
October 04, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,572m | 2:09.3 | 162 | 856 | 20 | 132 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 131 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 134 |
| 11:05.4 | 252m | 2:09.7 | 160 | 851 | 22 | 133 |
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