Neil Coates 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 134 |
October 06, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 18 | 142 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 140 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 143 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 143 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 144 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 144 |
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Workout Graph
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