Neil Coates 1500m row
1,500m
Meters
6:36.4
Time
2:12.1
Pace
90
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 133 |
October 08, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.4 | 1,500m | 2:12.1 | 152 | 822 | 20 | 136 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 21 | 130 |
| 1:19.3 | 600m | 2:12.1 | 152 | 821 | 20 | 134 |
| 1:19.5 | 900m | 2:12.5 | 150 | 817 | 20 | 137 |
| 1:18.8 | 1,200m | 2:11.3 | 155 | 831 | 20 | 140 |
| 1:19.2 | 1,500m | 2:12.0 | 152 | 823 | 19 | 141 |
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Workout Graph
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