Neil Coates 11:06 row
2,579m
Meters
11:06.2
Time
2:09.1
Pace
158
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 133 |
October 08, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,579m | 2:09.1 | 162 | 859 | 20 | 127 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 129 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 134 |
| 11:06.2 | 262m | 2:06.3 | 174 | 897 | 23 | 118 |
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