Neil Coates 1500m row
1,500m
Meters
6:40.0
Time
2:13.3
Pace
87
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 134 |
October 10, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 20 | 137 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 22 | 129 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 21 | 138 |
| 1:19.8 | 900m | 2:13.0 | 149 | 812 | 20 | 138 |
| 1:19.7 | 1,200m | 2:12.8 | 149 | 813 | 20 | 141 |
| 1:19.9 | 1,500m | 2:13.1 | 148 | 810 | 20 | 141 |
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Workout Graph
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