Neil Coates 11:03 row
2,548m
Meters
11:03.9
Time
2:10.2
Pace
154
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 136 |
October 10, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.9 | 2,548m | 2:10.2 | 158 | 844 | 20 | 134 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 131 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 135 |
| 11:03.9 | 248m | 2:08.8 | 164 | 863 | 23 | 138 |
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