Neil Coates 2:20 row

530m

Meters

2:20.0

Time

2:12.0

Pace

32

Calories

126

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate18
Stroke Count42
Drag Factor135

October 11, 2021 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.0 530m 2:12.0 152 822 18 126
2:20.0 530m 2:12.0 152 822 18 126

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Workout Graph

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