Neil Coates 13:04 row
3,010m
Meters
13:04.5
Time
2:10.3
Pace
183
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 135 |
October 11, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.5 | 3,010m | 2:10.3 | 158 | 844 | 20 | 135 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 132 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 133 |
| 13:04.5 | 718m | 2:08.4 | 165 | 867 | 23 | 140 |
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