Neil Coates 7:09 row
1,620m
Meters
7:09.1
Time
2:12.4
Pace
97
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 137 |
October 16, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,620m | 2:12.4 | 151 | 818 | 18 | 127 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 127 |
| 7:09.1 | 490m | 2:11.7 | 153 | 826 | 18 |
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Workout Graph
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