Neil Coates 1500m row
1,500m
Meters
6:44.5
Time
2:14.8
Pace
85
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 123 |
October 19, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.5 | 1,500m | 2:14.8 | 143 | 791 | 19 | 140 |
| 1:22.2 | 300m | 2:17.0 | 136 | 768 | 20 | 132 |
| 1:21.0 | 600m | 2:15.0 | 142 | 789 | 20 | 138 |
| 1:20.5 | 900m | 2:14.1 | 145 | 798 | 19 | 143 |
| 1:20.1 | 1,200m | 2:13.5 | 147 | 806 | 19 | 144 |
| 1:20.7 | 1,500m | 2:14.5 | 144 | 795 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.