Neil Coates 11:03 row
2,562m
Meters
11:03.1
Time
2:09.4
Pace
157
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 124 |
October 19, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.1 | 2,562m | 2:09.4 | 161 | 855 | 20 | 134 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 133 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 136 |
| 11:03.1 | 244m | 2:09.3 | 162 | 857 | 24 |
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