Neil Coates 10:05 row
2,354m
Meters
10:05.7
Time
2:08.6
Pace
145
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 133 |
November 02, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,354m | 2:08.6 | 164 | 865 | 17 | 137 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 129 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 145 |
| 10:05.7 | 22m | 2:09.5 | 161 | 854 | 11 |
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