44x1:00/r row on November 02, 2021

Neil Coates 44x1:00/r row

9,901

Meters

44:00.0

Time

2:13.3

Pace

602

Calories

145

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
44:00.0	9,901	2:13.3	148	820	20	145
1:00.0	233	2:08.7	164	840	18	130
1:00.0	215	2:19.5	129	720	16	135
1:00.0	238	2:06.0	175	900	20	137
1:00.0	218	2:17.6	134	720	17	137
1:00.0	243	2:03.4	186	900	21	144
1:00.0	218	2:17.6	134	720	17	140
1:00.0	246	2:01.9	193	960	21	146
1:00.0	214	2:20.1	127	720	17	142
1:00.0	252	1:59.0	207	960	22	147
1:00.0	209	2:23.5	118	660	16	141
1:00.0	253	1:58.5	210	1020	23	149
1:00.0	206	2:25.6	113	660	17	140
1:00.0	258	1:56.2	223	1020	24	151
1:00.0	198	2:31.5	101	600	16	140
1:00.0	260	1:55.3	228	1080	25	154
1:00.0	202	2:28.5	107	660	17	144
1:00.0	264	1:53.6	239	1080	26	156
1:00.0	195	2:33.8	96	600	17	142
1:00.0	265	1:53.2	241	1080	27	157
1:00.0	193	2:35.4	93	600	17	142
1:00.0	267	1:52.3	247	1140	28	156
1:00.0	188	2:39.5	86	540	16	141
1:00.0	274	1:49.4	267	1200	29	158
1:00.0	189	2:38.7	88	600	18	143
1:00.0	275	1:49.0	270	1200	30	160
1:00.0	187	2:40.4	85	540	17	142
1:00.0	277	1:48.3	276	1200	31	159
1:00.0	178	2:48.5	73	540	17	140
1:00.0	282	1:46.3	291	1260	32	162
1:00.0	142	3:31.2	37	420	12	141
1:00.0	275	1:49.0	270	1200	31	160
1:00.0	178	2:48.5	73	540	18	141
1:00.0	267	1:52.3	247	1140	29	156
1:00.0	180	2:46.6	76	540	16	138
1:00.0	260	1:55.3	228	1080	27	152
1:00.0	185	2:42.1	82	540	19	138
1:00.0	254	1:58.1	212	1020	25	153
1:00.0	182	2:44.8	78	540	16	137
1:00.0	249	2:00.4	200	960	23	151
1:00.0	188	2:39.5	86	540	16	139
1:00.0	240	2:05.0	179	900	21	144
1:00.0	188	2:39.5	86	540	15	138
1:00.0	229	2:11.0	156	780	18	143
1:00.0	209	2:23.5	118	660	17	140
	r93

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