Neil Coates 15:51 row
3,521m
Meters
15:51.5
Time
2:15.1
Pace
207
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 132 |
November 21, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.5 | 3,521m | 2:15.1 | 142 | 788 | 20 | 132 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 123 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 138 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 135 |
| 15:51.5 | 189m | 2:16.2 | 138 | 776 | 20 | 135 |
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Workout Graph
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