23x2:00/r row on November 24, 2021

Neil Coates 23x2:00/r row

10,266

Meters

46:00.0

Time

2:14.4

Pace

636

Calories

141

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:00.0	10,266	2:14.4	144	829	21	141
2:00.0	448	2:13.9	146	780	19	126
2:00.0	452	2:12.7	150	810	19	128
2:00.0	487	2:03.2	187	930	22	143
2:00.0	464	2:09.3	162	840	20	137
2:00.0	450	2:13.3	148	810	18	138
2:00.0	302	3:18.6	45	510	12	128
2:00.0	539	1:51.3	254	1170	28	158
2:00.0	395	2:31.8	100	630	18	128
2:00.0	536	1:51.9	250	1140	28	159
2:00.0	387	2:35.0	94	600	19	128
2:00.0	537	1:51.7	251	1140	29	160
2:00.0	385	2:35.8	92	600	17	132
2:00.0	534	1:52.3	247	1140	28	160
2:00.0	336	2:58.5	61	510	15	131
2:00.0	536	1:51.9	250	1140	29	162
2:00.0	371	2:41.7	83	570	18	129
2:00.0	534	1:52.3	247	1140	29	161
2:00.0	337	2:58.0	62	510	15	130
2:00.0	542	1:50.7	258	1170	29	163
2:00.0	386	2:35.4	93	630	18	135
2:00.0	436	2:17.6	134	750	19	136
2:00.0	443	2:15.4	141	780	19	140
2:00.0	449	2:13.6	147	780	18	143
	r11

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