23x2:00/r row on November 24, 2021

Neil Coates 23x2:00/r row

10,266m

Meters

46:00.0

Time

2:14.4

Pace

636

Calories

141

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:00.0	10,266m	2:14.4	144	795	21	141
2:00.0	448m	2:13.9	146	801	19	126
2:00.0	452m	2:12.7	150	814	19	128
2:00.0	487m	2:03.2	187	944	22	143
2:00.0	464m	2:09.3	162	857	20	137
2:00.0	450m	2:13.3	148	808	18	138
2:00.0	302m	3:18.6	45	453	12	128
2:00.0	539m	1:51.3	254	1173	28	158
2:00.0	395m	2:31.8	100	643	18	128
2:00.0	536m	1:51.9	250	1158	28	159
2:00.0	387m	2:35.0	94	623	19	128
2:00.0	537m	1:51.7	251	1163	29	160
2:00.0	385m	2:35.8	92	618	17	132
2:00.0	534m	1:52.3	247	1149	28	160
2:00.0	336m	2:58.5	61	511	15	131
2:00.0	536m	1:51.9	250	1158	29	162
2:00.0	371m	2:41.7	83	584	18	129
2:00.0	534m	1:52.3	247	1149	29	161
2:00.0	337m	2:58.0	62	513	15	130
2:00.0	542m	1:50.7	258	1187	29	163
2:00.0	386m	2:35.4	93	620	18	135
2:00.0	436m	2:17.6	134	762	19	136
2:00.0	443m	2:15.4	141	784	19	140
2:00.0	449m	2:13.6	147	804	18	143
	r11m

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