Neil Coates 7:04 row
1,514m
Meters
7:04.0
Time
2:20.0
Pace
86
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 133 |
November 28, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,514m | 2:20.0 | 127 | 738 | 18 | 128 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 128 |
| 7:04.0 | 445m | 2:19.3 | 129 | 745 | 18 |
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