Neil Coates 11:03 row
2,526m
Meters
11:03.2
Time
2:11.2
Pace
153
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 134 |
December 14, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.2 | 2,526m | 2:11.2 | 155 | 832 | 18 | 138 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 132 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 145 |
| 11:03.2 | 236m | 2:13.8 | 146 | 801 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.