Neil Coates 5:03 row
1,080m
Meters
5:03.7
Time
2:20.6
Pace
61
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 133 |
December 14, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,080m | 2:20.6 | 126 | 733 | 17 | 130 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 130 |
| 5:03.7 | 11m | 2:48.1 | 74 | 553 |
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Workout Graph
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