Neil Coates 10:03 row
2,251m
Meters
10:03.1
Time
2:13.9
Pace
133
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 133 |
December 26, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,251m | 2:13.9 | 146 | 801 | 18 | 133 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 134 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 146 |
| 10:03.1 | 11m | 2:20.9 | 125 | 730 | 121 |
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