Neil Coates 36:00 row
8,136m
Meters
36:00.0
Time
2:12.7
Pace
487
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 650 |
| Drag Factor | 131 |
December 29, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,136m | 2:12.7 | 150 | 814 | 18 | 144 |
| 8:00.0 | 1,793m | 2:13.8 | 146 | 802 | 18 | 136 |
| 16:00.0 | 1,794m | 2:13.7 | 146 | 803 | 18 | 140 |
| 24:00.0 | 1,809m | 2:12.6 | 150 | 815 | 18 | 148 |
| 32:00.0 | 1,821m | 2:11.7 | 153 | 826 | 18 | 151 |
| 36:00.0 | 919m | 2:10.5 | 157 | 841 | 18 | 149 |
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Workout Graph
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