Neil Coates 48:00 row
10,765m
Meters
48:00.0
Time
2:13.7
Pace
640
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 140 |
January 06, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,765m | 2:13.7 | 146 | 803 | 18 | 140 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 18 | 135 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 19 | 138 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 18 | 141 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 18 | 143 |
| 48:00.0 | 1,808m | 2:12.7 | 150 | 814 | 18 | 143 |
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Workout Graph
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