Neil Coates 51:00 row
11,447m
Meters
51:00.0
Time
2:13.6
Pace
682
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 135 |
January 11, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,447m | 2:13.6 | 147 | 804 | 18 | 140 |
| 11:00.0 | 2,451m | 2:14.6 | 143 | 793 | 18 | 138 |
| 22:00.0 | 2,457m | 2:14.3 | 144 | 797 | 18 | 140 |
| 33:00.0 | 2,472m | 2:13.4 | 147 | 806 | 18 | 142 |
| 44:00.0 | 2,484m | 2:12.8 | 149 | 813 | 18 | 143 |
| 51:00.0 | 1,585m | 2:12.4 | 150 | 817 | 18 | 141 |
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Workout Graph
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