Neil Coates 57:00 row
12,702m
Meters
57:00.0
Time
2:14.6
Pace
753
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 1029 |
| Drag Factor | 140 |
January 13, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 12,702m | 2:14.6 | 143 | 793 | 18 | 140 |
| 12:00.0 | 2,670m | 2:14.8 | 143 | 791 | 18 | 139 |
| 24:00.0 | 2,624m | 2:17.1 | 136 | 766 | 18 | 138 |
| 36:00.0 | 2,693m | 2:13.6 | 147 | 804 | 18 | 142 |
| 48:00.0 | 2,685m | 2:14.0 | 145 | 799 | 18 | 143 |
| 57:00.0 | 2,030m | 2:13.0 | 149 | 811 | 18 | 142 |
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Workout Graph
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