Neil Coates 36:00 row
8,165m
Meters
36:00.0
Time
2:12.2
Pace
489
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 648 |
| Drag Factor | 138 |
January 26, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,165m | 2:12.2 | 151 | 820 | 18 | 145 |
| 8:00.0 | 1,801m | 2:13.2 | 148 | 809 | 18 | 137 |
| 16:00.0 | 1,806m | 2:12.8 | 149 | 813 | 18 | 141 |
| 24:00.0 | 1,807m | 2:12.8 | 149 | 814 | 18 | 146 |
| 32:00.0 | 1,828m | 2:11.2 | 155 | 832 | 18 | 151 |
| 36:00.0 | 923m | 2:10.0 | 159 | 848 | 18 | 150 |
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Workout Graph
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