Neil Coates 36:00 row
8,051m
Meters
36:00.0
Time
2:14.1
Pace
477
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 134 |
February 08, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,051m | 2:14.1 | 145 | 799 | 18 | 143 |
| 8:00.0 | 1,778m | 2:14.9 | 142 | 789 | 18 | 139 |
| 16:00.0 | 1,788m | 2:14.2 | 145 | 798 | 18 | 141 |
| 24:00.0 | 1,791m | 2:14.0 | 145 | 800 | 18 | 146 |
| 32:00.0 | 1,795m | 2:13.7 | 146 | 803 | 18 | 147 |
| 36:00.0 | 899m | 2:13.4 | 147 | 806 | 19 | 144 |
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Workout Graph
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