Neil Coates 2:40 row

520m

Meters

2:40.6

Time

2:34.4

Pace

27

Calories

111

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate16
Stroke Count42
Drag Factor87

April 20, 2022 07:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.6 520m 2:34.4 95 627 16 111
2:40.6 520m 2:34.4 95 627 16 111

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Workout Graph

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