Neil Coates 7:24 row
1,525m
Meters
7:24.1
Time
2:25.6
Pace
85
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 92 |
April 28, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 1,525m | 2:25.6 | 113 | 690 | 16 | 129 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 127 |
| 7:24.1 | 499m | 2:24.3 | 116 | 700 | 15 | 132 |
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