Neil Coates 9:22 row
2,014m
Meters
9:22.4
Time
2:19.6
Pace
115
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 154 |
| Drag Factor | 84 |
April 30, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.4 | 2,014m | 2:19.6 | 129 | 742 | 16 | 134 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 16 | 130 |
| 9:22.4 | 951m | 2:17.9 | 133 | 758 | 16 | 138 |
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