Neil Coates 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
116
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 85 |
May 02, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 116 | 15 | 122 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 16 | 116 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 15 | 119 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 16 | 124 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 16 | 126 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 16 | 128 |
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Workout Graph
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