Neil Coates 15:00 row
3,362m
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 83 |
May 10, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,362m | 2:13.8 | 146 | 802 | 18 | 141 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 18 | 131 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 18 | 141 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 18 | 143 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 18 | 146 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.