Neil Coates 25:00 row
5,606m
Meters
25:00.0
Time
2:13.7
Pace
332
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 83 |
May 16, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,606m | 2:13.7 | 146 | 803 | 18 | 136 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 125 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 135 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 137 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 139 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 144 |
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Workout Graph
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