Neil Coates 25:00 row
5,711m
Meters
25:00.0
Time
2:11.3
Pace
344
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 81 |
May 18, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,711m | 2:11.3 | 155 | 831 | 18 | 143 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 134 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 141 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 144 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 147 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 150 |
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Workout Graph
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