Neil Coates 35:00 row
7,921m
Meters
35:00.0
Time
2:12.5
Pace
474
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 627 |
| Drag Factor | 102 |
May 26, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,921m | 2:12.5 | 150 | 817 | 18 | 156 |
| 7:00.0 | 1,564m | 2:14.2 | 145 | 797 | 18 | 149 |
| 14:00.0 | 1,588m | 2:12.2 | 151 | 820 | 18 | 155 |
| 21:00.0 | 1,585m | 2:12.4 | 150 | 817 | 18 | 155 |
| 28:00.0 | 1,588m | 2:12.2 | 151 | 820 | 18 | 159 |
| 35:00.0 | 1,597m | 2:11.4 | 154 | 829 | 18 | 162 |
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Workout Graph
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