Neil Coates 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
412
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 133 |
July 02, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 18 | 153 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 17 | 149 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 20 | 163 |
| 30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 17 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.